I have started vaping a year ago and I've always had anxiety but not as bad as it is now. I started vaping at 12mg but when I bought a better vape I went down to a 6 and now a 3. I was never a cigarette smoker, just socially would smoke. But in this past year, I've had major anxiety and been to the hospital for it twice. I feel like I'm gonna past out, but don't actually pass out. I have rapid heart rate and that makes it hard to sleep at night, so I have just one drink every night to calm me down. I can't even shower without these symptoms. Like I literally have to wash my hair and body outside of the shower. Last time I was in the hospital for this, they said it could be my nicotine intake but I only vape on 3mg which is almost the lowest. I vape like crazy and I don't want to stop so I was wondering if going down to a 0mg would help? I don't know what to do and I don't want to feel like this everyday. I'm only 22 but it stops me from doing the things I want to do.