Tink tell them to delete it from their computer.
And take a nap!!!
My dentist's office is very 'old school'. They personally call everybody I have, in the past, several times, asked them not to call me the day before my appointments. Somehow that doesn't work So, I just usually let the machine get it and go right back to sleep.
Didn't take a nap…. but did do 25 min on the elliptical. Meggers will be so proud of me