Neither. I did enough damage to my lungs through my 45+ years of smoking. Decided I would give them a rest for the rest of my life.
In my case the less to the lungs the better. I do the mouth through nose. Kinda suck on it like one would a straw. Hold it in my mouth for a second or so and then out through mouth and nose. Some does get breathed into my lungs but as little as possible.
Neither. I did enough damage to my lungs through my 45+ years of smoking. Decided I would give them a rest for the rest of my life.
In my case the less to the lungs the better. I do the mouth through nose. Kinda suck on it like one would a straw. Hold it in my mouth for a second or so and then out through mouth and nose. Some does get breathed into my lungs but as little as possible.
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