After the results of the 30 day heart monitor some time, it turns out all is to be blamed by the annoyance of our little friend Mr. Panic attack. I had X-rays, CT scan, EKG, and lastly echo heart machine? All came back negative. The only thing that came back as a concern was the high cholesterol to noted and taken care of due to the family history. Other than that, I'm a pretty healthy fellow. I only weigh 165 at my current 27yr old age. However, the cholesterol concern has been significantly reduced after a month and a half ago treatment. It went down from 380 to now at a comfortable 210. Yet, the panic attacks don't go away. I've been getting panic attacks at random times. Sometimes twice a month or once. I don't have too much stress but mostly little from work and some from family. No drugs, no alcohol, no depression or disorders mentally wise at all more or less. I'm a pretty laid back relaxed person who needs nothing in life but vape, my fellow lady, and to focus on life.
Panic attacks are not to be taken lightly however. I still need to finalize my personal cardiologist of a final test per say if their is a possible chance affecting anything related to the cardiovascular mechanics or my heart. He did mention at times it can be fast or slow. My pulse has improved due to the pravastatin sodium therapy. Even without it my pulse has been in the range of 70s and 80s. At rare times 90s. My whole life I have always had 80-90s due to the fact I'm a highly active person. He suggests to do a test related to bradycardia and tachycardia. If there are no issues, then I am golden.
I've been working out as usual twice or if not three times a week. Walking to work for 10 minutes even helps which is a good stress reliever getting some fresh air. Tai-chi especially really kicks a**. It helps big time as well as relaxing my muscles especially from strong cardiac work out.
Panic attacks are not to be taken lightly however. I still need to finalize my personal cardiologist of a final test per say if their is a possible chance affecting anything related to the cardiovascular mechanics or my heart. He did mention at times it can be fast or slow. My pulse has improved due to the pravastatin sodium therapy. Even without it my pulse has been in the range of 70s and 80s. At rare times 90s. My whole life I have always had 80-90s due to the fact I'm a highly active person. He suggests to do a test related to bradycardia and tachycardia. If there are no issues, then I am golden.
I've been working out as usual twice or if not three times a week. Walking to work for 10 minutes even helps which is a good stress reliever getting some fresh air. Tai-chi especially really kicks a**. It helps big time as well as relaxing my muscles especially from strong cardiac work out.
