I did a search but it's a bit off today, going outside the thread, so i don't know if someone has already covered this
@P2PLeon and others still hitting and missing, i;ve related this in several places already, wouldn't mind detailing my experience, but in punch point form, here's how i think i (finally managed it)
1. NICOTINE SALTS
2. Throw out all cigarettes.
IF
you've been oscilating between the cloudier vaping, enjoying it, then going back to that old cigarette hit with the high nich. simply replace the analog with the high-nic-salt MTLing. A secondary tank or even a very cheap, small pod device should the trick. That is, keep whatever you've been using for the clouds as is, and
replace the analog with an MTL + above 1ohm + 15mg or higher nicsalt. I got tempted once or twice the first week, but not when i was full of nic and could rush to vape. It's been a couple of months already, and it's very diff. from when i quit analogs before, whether before vapes or with the older setups.