Retired RN here, smoked for 52 years and long ago gave up on ever being able to quit cigarettes, even after diagnosis of COPD.
Started e-cigs three months ago just to try to cut down on reg cigs, never expecting to give them up totally, only to find myself amazingly smoke free by the end of the 8th day. Couldn't believe it. Can't possibly last. But it has.
Had lung function tests today. Six months ago I blew 72%. Today I blew 84 %, and all four lung quadrants were totally free of all wheezes. (for the first time in years) My Doc, who also long ago gave up on my every being able to quit, is just as amazed as I am!
I know there's been permanent damage done and I'll never blow a 100%, but now at least there's a very good chance I won't end up dragging an oxygen tank about with me. That...feels like a large miracle indeed!
Only time will tell us if there are hidden dangers with long term PV use. I know personally that if I vape too much, it does adversely affect my breathing, so a certain degree of conscious awareness and self discipline will always be necessary for me. (Too much of even a good thing usually turns out to be not a great idea!)
Just wanted to share this bit of proof that e-cigs really truly ARE a less harmful alternative to burning tobacco! And to say thanks, again, for this forum and so much excellent support from so many.
Started e-cigs three months ago just to try to cut down on reg cigs, never expecting to give them up totally, only to find myself amazingly smoke free by the end of the 8th day. Couldn't believe it. Can't possibly last. But it has.
Had lung function tests today. Six months ago I blew 72%. Today I blew 84 %, and all four lung quadrants were totally free of all wheezes. (for the first time in years) My Doc, who also long ago gave up on my every being able to quit, is just as amazed as I am!
I know there's been permanent damage done and I'll never blow a 100%, but now at least there's a very good chance I won't end up dragging an oxygen tank about with me. That...feels like a large miracle indeed!
Only time will tell us if there are hidden dangers with long term PV use. I know personally that if I vape too much, it does adversely affect my breathing, so a certain degree of conscious awareness and self discipline will always be necessary for me. (Too much of even a good thing usually turns out to be not a great idea!)
Just wanted to share this bit of proof that e-cigs really truly ARE a less harmful alternative to burning tobacco! And to say thanks, again, for this forum and so much excellent support from so many.