Don't be scared!

[Gingerzeronic]

Since I got my ecig, I've switched and dropped down to 6 mg/ml from 18 mg/ml. At each point, I thought the world would end but......nothing bad happened! Worrying about each change was WAY worse than doing the change.

I vape a lot less than I smoked and it's.......fine!

Have some confidence in yourself. If you want to use vaping as a transition to zero nic (or no vaping), realize you can do this and you can do this much more easily than you think.

 

[Kams Cats]

You are right. It is a lot easier then you think it is to drop to zero nic. I took my time and did each step when I was ready and had no withdrawal.

 

[luvinit]

The only thing I miss about the lower nic is the throat hit,,, I guess I can get used to that too

 

[bnrkwest]

I have to agree, it is way easier to drop nic level than the worry of it LOL I now find that 14 is so high I can hardly stand the TH. I only want flavor now and the less TH the better. Funny how our needs change the longer we vape. I am happily at 6 nic or below and do use some zero or 3-4 level. I am getting down there slow but sure. bnrk