I rarely vape when i'm out. I mean out of my home. I spend most of my time at home, that's almost literally all the time, unless i'm shopping or have to be somewhere important like an appointment. (or exercising, 2 hour outdoor daily exercise).
I never used to smoke when out and about. I just found myself in that cycle, it was never a conscious decision.
So now i continue in the same habitual way.
I look forward to vaping. If i'm out i find myself thinking that. When i wake in the morning i'm a little exited about it, i'm not going to lie. I do get a little excited about it during a meal, or when i'm doing anything which prevents me from vaping. It excites me in the same way i might get excited if i decide i'm going to eat some chocolate or something as nice.
I never used to smoke when out and about. I just found myself in that cycle, it was never a conscious decision.
So now i continue in the same habitual way.
I look forward to vaping. If i'm out i find myself thinking that. When i wake in the morning i'm a little exited about it, i'm not going to lie. I do get a little excited about it during a meal, or when i'm doing anything which prevents me from vaping. It excites me in the same way i might get excited if i decide i'm going to eat some chocolate or something as nice.
