And also imagine all the tar that is finally breaking free.. a lot of people get sick (some as bad as flu-like symptoms) after they quit smoking. Don't automatically assume it's the
vaping -- could be ! But doesn't need to be!
If you're having a reaction to the toxins leaving your body, or you are sick and your throat is aggravated,
vaping a soothing menthol would be ideal. Honey was one I found nice too.
PS if you're really new to
vaping, try taking slower, longer inhales, and holding it in your mouth for a few. Inhale air slowly. It's very different from smoking a cigarette.
EDIT: oh and also, I am wheezing right now as I vape -- but it's environmental -- caught an icky throat bug.