I started vaping two Months ago now! Used to smoke 5-8 cigarettes a day. Started on whitecloud cigalikes 24 mg. They were too strong, was always over nicked, but was instantly cured of ciggarette cravings and havent had one since! Stepped down to their 16mg cartridge (using one 1ml cartridge a day) getting over nicked still! Now im doing diy juices with an evod type model (3.7 v, average ohm, 1.8 or 2.2 or something?). Ive been mixing juices down from 12mg, then 10mg then lower, stayed on 6 -7 for a couple of weeks. Past couple of days ive been on 4-5mg. Vaping 1-3mls per day, depending. Average 2ml, still no ciggarette cravings, so all good!. I don't seem to be spending much more time vaping on my pv then when I used whitecloud cigalikes, and yet with the cartridges I was only using a ml a day. I think pvs burn up e liquid faster then little cigalikes. My plan is to get to 1-2mg asap, and then see if I can stop vaping or at least go to zero nic. I one of those kinds of people who chain vapes sometimes whatever the nic content. My time spent vaping has only increased minimally in dropping from 24mg to 4mg. I think it the hand to mouth habit thing for me as much as its the nicotine addiction I think thats the down side of e cigs I guess, they dont stink and you can use them anywhere you end up vaping more then you smoked if your self control is weak.
Ive been shedding far too much hair since I started vaping, more so when i was on higher nic, but still more then usual since dropping lower. my hair has gotten a lot thinner, and i mean really noticably- over the past two months

its very sad. NRT is notorious for causing increased hair loss! It sux but it will all be worth it if I can stay off ciggies, and then get myself off nicotine too. my hair will grow back (im using a hair growth stimulant now too, which I know works, as ive used it before. So thats keeping me from getting too upset about it!)