I would suggest instead of 100% vg, I would go with the 70% vg and 30% H2O. It thins the vg enough to let it wick better and I have felt much better since using that mix. I was using 80 vg/20 pg and it still hurt my throat.
Also, like others have said, drink alot of water, and avoid caffeine drinks as much as possible as caffeine will dehydrate you also. I either drink water of decaf tea most of the time, although I do have a cup or 2 of coffee in the morning, but after that it is water and decaf tea. That has really helped me.
~Susiejo
Also, like others have said, drink alot of water, and avoid caffeine drinks as much as possible as caffeine will dehydrate you also. I either drink water of decaf tea most of the time, although I do have a cup or 2 of coffee in the morning, but after that it is water and decaf tea. That has really helped me.
~Susiejo