like most of the people that smoke or used to i think that going from not being addicted to nicotine to being addicted isnt something i would be interested in, but as some people said if you really have an urge to go through the motions once or twice a month (which i totally get a huge part of smoking is the motions for me)a ZERO nic option would be better than having a smoke or two every month. best of luck to you.