Hi. I'm new to the forum and to vaping. Gotta tell ya...smoked analogs for 40 years. Tried the e-cig and have not smoked an analog in 12 days now. It only took me 5 days of using the e-cig to get completely off of the analogs. Tried everything to quit smoking and NOTHING worked until I tried vaping. Wish I heard of e-cigs a long time ago...they are totally amazing!!! I just can't say enough good about them! I will be vaping for a long time to come!