+1 Nhaler sleepy time
It definitely relaxed me a bit. Didn't make me sleepy, but I've exhaustively taken nearly every supplement and otc for sleeping and now just take scripts for it.
The one otc that always works for me is nyquil. But it's extremely expensive to use every day. I was spending around 3 bucks a day on it at one time. ><
The other thing that works ok is the active ingredient in nyquil. Not as effective as combining it with the alcohol nyquil has.
