What's your outlook on health since you no longer smoke?

[jj2]

What's your outlook on health since you no longer smoke?

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Wellness: Wrecked & Bonkers - E-Cigarette Forum

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[JerryRM]

Hi jj, smoking was my big vice. I exercise regularly, watch my fat intake, I don't use caffeine and I quit using alcohol 30 years ago. I'm not bragging, just saying that I try to keep myself fairly healthy.

 

[AJMoore]

Not what Jerry said.

 

[DemonCowboy]

i didn't even mean to quit. I was partially smoking BECAUSE they were killing me. so no, no real changes in my outlook.

 

[jj2]

Hi jj, smoking was my big vice. I exercise regularly, watch my fat intake, I don't use caffeine and I quit using alcohol 30 years ago. I'm not bragging, just saying that I try to keep myself fairly healthy.

Even if you weren't bragging, congrats. I know how big 30 years is.

And AJ, that's okay.

 

[Tendril]

I got it all the time: "You're the healthiest person I know, and yet you smoke"

I don't smoke, It's vaping

I didn't switch for the health benefits. I never really noticed health detriment from smoking, only having up to half a pack a day of american spirit organic lights (often tearing off the filter)

 

[Seabrook]

That's why I quit smoking, I am particular about other health aspects in my life. The only smoker's signs I had was wheezing at night if I drank alcohol during the day and chain smoked. The other was having to clear my throat often. But I have an antioxidant/vitamin program I follow everyday, so that may have guarded me against other health problems such as smoker's cough and COPD.

 

[nansc]

Smoking was my last bad habit .

 

[DietSalem]

I weigh 350 pounds. I have a rare skin disease called HS, and a very bad case of it. Had it even when I was thin. In my teens I was an idiot. I made some serious mistakes and got into some very serious heavy drugs. I was very thin back then, sickly thin. I quit drugs and started eating a lot. Slowly but surely I worked my weight all the way up to where it is today.

Since vaping, my diet has not changed much. I honestly don't eat that unhealthy, I just don't have any metabolism at all. I have however noticed a lot less outbreaks with my HS. At any given moment I only have one bad sore instead of more.

I am not actively trying to improve my health while vaping, vaping is just making me healthier without any effort.

 

[Dad2daBone]

Smokers cough - gone
Coughing up grossness - gone
Trouble getting winded going up stairs - gone

General more overall healthy feeling - Here to Stay