I smoked menthols for 10 years starting at the age 16. Like most smokers i know i tried multiple times to quit, but every attempt was followed by an abrupt halt as soon as i grabbed a beer, big meal or long drive. I was starting to smoke more than ever the month before i quit jumping to about a pack a day to a pack and a half if i was drinking that day. vaping wasn't new to me i had friends who did it, but they also smoked so i thought that if you still crave cigarettes then there's no way that i would work. Well how wrong i was! A buddy of mine was showing me his new vape he just picked up and said that if i promised to give it a real shot at quitting he would cover half the cost of my set up. Well that was over a month ago and i still have small cravings here and there but when i do i pick up my vape and "poof" cravings are gone. I've recently jumped into the world of rebuilding and i can honestly say vaping has changed my life! Everyone says that it's still smoking, but if they could feel how much healthier i feel they would change their tone. I'm a proud vaper and will continue to be! VAPE ON!