For me, it's been an extremely difficult transition. I have smoked cigs for 25 years. At first, all went well. I put together a solid 3 weeks of vaping only. It was during the process of buying a car that the craving for a cigarette came back - with a vengeance. I vaped and vaped, but it did nothing to quell the anxiety. I finally broke down and had a cig.
Not to worry though, back on the horse - 3 days off I 'relapsed' again on cigs. Again I tried, 2 weeks solid I finally thought I had it this time! Then visited family with everyone smoking in the same room with me and once again, off the wagon.
I've come to realize through all of this that it's a process rather than an event for me. I will continue trying and feel I will eventually get it. Also, I suspect there's something other than nicotine in cigarettes that my body wants.
My hat's off to anyone who can quit cigs for good on the first try! That is wonderful, and I'm glad that's how it was for you.
Not to worry though, back on the horse - 3 days off I 'relapsed' again on cigs. Again I tried, 2 weeks solid I finally thought I had it this time! Then visited family with everyone smoking in the same room with me and once again, off the wagon.
I've come to realize through all of this that it's a process rather than an event for me. I will continue trying and feel I will eventually get it. Also, I suspect there's something other than nicotine in cigarettes that my body wants.
My hat's off to anyone who can quit cigs for good on the first try! That is wonderful, and I'm glad that's how it was for you.