what's your daily e juice consumption ?

[frozenhill]

Actually i'm vaping daily around 6 ml of e juice with 12 mg nicotine ,
i suffer from dry mouth & insomnia .

just to point out the consumption average per day in relation to adverse effects of nicotine intake.


please post :


1- daily consumption amount with nicotine concentration .


2- any side effect you feel with that amount daily .

 

[-Redd-]

Around 3ml juice with 6mg nicotine.

I sometimes have a dry mouth, so I try to remember to drink plenty of water.

 

[choochoogranny]

Oh, 'bout 6 ml at 9 nic. Chained smoked, so chain vape plus novelty of it. Dry mouth only even with drinking plenty of liquids. Use Biotene mouth wash before bed. I find I'm sleeping better since vaping.

 

[Vapoor eyes er]

Began at 36 mg X 8 ml per day. Eventually brought it down to 2 mg X 2 ml per day. As far as insomnia Vets here told me to lower my evening Nic level as I wasn't sleeping well and having weird dreams- it worked.
The only side affect I experienced was dehydration which was resolved by upping my water intake and cutting down on my java.
As far as dry mouth I rinse daily with fresh lemon and water to wash away the PG/ VG coating. Also helps to suck on a lozenge to stimulate the saliva glands.

 

[Large_ego93]

1.5-6ml a day at 6-18mg nic. Depending on my level of idle time and where I am.

Dry mouth and swollen tonsils but only for the first few days on each new Kangertec t3s. My tonsils didn't swell when I used a regular atomizer and drip tip.

I counteract the dry mouth by constantly drinking water(which we should do anyway to keep our kidneys clean and healthy) and eating candy or chewing gum.

 

[StacyInOkla]

18 mg and around 6 ml a day average. No side affects. Since I started I'm always drinking something so no dry mouth.

 

[Mark Anthony]

I'm vaping around 2-3 ml a day @ 24mg of nicotine.... Side effects..... Wishing I had time to do more as far as rebuilding and things of that sort. Barely have time to clean and dry burn my coils!!

 

[DJLEC]

2 Weeks off of the Analogs so I am at 3ml a Day with 18mg Nic. Finding it ironic that insomnia is mentioned since I am having this problem. Have been buying e-juice at a furious rate due to the Sales but they willl be 12mg Nic. & 9mg Nic. I need to decide if I order 6mg Nic. next with some Tanks.

 

[MudOnTheTires]

I'm around 4ml per day at mostly 12mg, but sometimes 18mg. Started on 18 and want to work my way down.

I definitely want to get some 6mg for night vaping because it does keep me awake as well. At really heavy vaping times, I would notice the effects of too much nic like quickening heart rate and headache. I've noticed a sensitivity to caffeine after switching, but I think it's due to quitting cigarettes, not actually the vaping. I used to drink 2-3 LARGE cups of coffee in the morning, but now can only drink one.

Also have very chapped lips, and I drink tons of water. The lips might be because it's getting colder and I do tend to get chapped lips in the winter. Just don't remember them being this bad. This wouldn't be from the nicotine though. More because of the other ingredients in the liquid like PG.

 

[Xeyk]

I'd say I pull 3ml a day. It's 18mg. I did about a pack a day or more and would chain smoke, so I don't feel many adverse effects yet that wouldn't have already been present. Only a couple now that I think of it: I am coughing a bit, but that might be due to just quitting the analogs. Dry mouth and a bit of a sore tongue all the time?

 

[dice57]

I mix my juice at 12 mg nic, 80 VG, 8-13 % favor. I vape 12-15 ml of juice a day. I vape at 15-34 watts, which contributes to my high consumption. The higher the watts, the high the burn rate.

Side effects felt daily

Increased health,
feel better
Smells better around the house, and my cloths smell better too.
Sense of Taste and smell is improved.
I don't get the stop smoking speech from mom anymore.
I seem to be a happier person.
I help others to cease smoking and enjoy a good vape.

 

[Steelgirl]

6-8 ml per day at 18 mg nic. Dry mouth if I don't keep up with water consumption. Chapped lips all the time, no matter the high water consumption (constant chapstick applicatipn). First couple puffs in the morning hurts throat.

 

[DaveP]

I average 4-5ml a day, but there are times when I vape more heavily. I bought two 30ml bottles of juice the other day and it wasn't long before one was half empty ... 3 days or so. 30ml usually lasts me 6 or 7 days.

 

[danny4x4]

About 5ml, alternating between 24mg and 36mg using kanger t3. If I were to use the Kay fun Lite for the whole day, it would be probably 10ml to 15ml.

Never had any problems sleeping. Contrary to most folks, I have to increase my nic level at night.

 

[CarsonNicholas]

I've only been vaping for about a month and half. Last month of that I haven't had an analog. Woohoo.

Anyways, I'm around 5-6 ml a day of 18 mg. I don't think that's too bad since I smoke a pack and half for 10 years of full flavor Marlboro's.

I am worried though, so far all of the flavors I've tried leave something to be desired. That number is probably going to spike when I find that one I really love!

Haven't had any problems at night, I guess I'm more like Danny in that respect. I'll take 4 or 5 puffs in bed before I go to sleep.

 

[frozenhill]

i think i have to reduce nic. level at evening time ,
try to get it down to 6 mg , by this i will overcome sleeping problem .

 

[yzer]

2ml of 15mg juice per day. No issues at all. I vape less during the last hours of the day and sleep like a log.

 

[evgeny131]

prob 3-6ml or 6mg (sometime 12mg) a day, down from 36 or 24mg over the course of a year...
sometimes get a slight wheeze or cough from vaping heavily out of a sub-ohm dripper...such as ....

 

[Jameason]

I am about the same as most commenting. 3-6 on nic levels between 6-18 depending on if I am dripping or running a carto.

 

[MorpheusPA]

6 mg/ml, and 8 to 10 ml per day right now. That's down from 22 mg/ml and about 6-8 ml per day last year at this time.

Side effects: no negative side effects. Plenty of positive ones over the last year, though!