Migraines from Workout Ever Since Vaping

[jamal01]

Hey All

Just figured I'd get some quick help and hopefully things subside otherwise will have to go to the doctors.

Before asking my question here's a quick background to ensure you aren't providing advice I am already following and wasting your time =)


- Was a smoker for ~10 years
- Moderately active - exercise + play sports
- Cut out smokes but vape a LOT (ie Nicotine levels have increased for me likely)


Okay now...When I am working out, ever since vaping if I do cardio intesive workouts I tend to get severe headaches that can last through the night. I am well hydrated, well fed, well rested. Before vaping I would just be gasping for air rather then experiencing headaches, now its a little bit of gasping with a lot of headache!

I wonder if the nicotine constricting my blood vessels is limiting blood flow to my brain during exercise (when the demand may be increased) resulting in my headache?

Thanks in advance!

 

[Katmar]

Try decreasing the nic levels and see how you feel. Also if you are vaping on a mod with sub ohm, you need to cut your nicotine.
Keep us posted.

 

[jamal01]

Thanks. Yea I am going to try and avoid nicotine before my workouts. And yea I got down my nic a lot in my subohm dripper setup.

I can only take 3 mg if it is a high vg juice or just all around smooth. If it is a 50/50 I need 0 mg.

But yea will try avoiding nicotine before my workout to see how it goes

 

[Alicenwonderland]

I get those too. Dehydration seemed to be the main issue for me.